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NCERT Solutions for Class 3 Physical Education and Well-Being (Khel Yoga) Chapter 2: Kicking and Receiving

NCERT Solutions for Class 3 Chapter 2 Kicking and Receiving Physical Education and Well-Being - FREE PDF Download

In NCERT Solutions for Class 3 Chapter 2: Kicking and Receiving, students will learn the basic skills of kicking and receiving a ball, which are essential for improving coordination, balance, and physical fitness. This chapter features easy-to-follow activities and exercises, as per the latest CBSE Class 3 Physical Education and Well-being Syllabus, which make learning fun and help children develop confidence in their abilities. With Vedantu’s step-by-step NCERT Solutions Class 3 Physical Education and Well-being, kids can practice these skills at their own pace. Download the FREE PDF now and start practising kicking and receiving today.

Table of Content

1. Access NCERT Solutions (Practise Questions) for Class 3 Physical Education and Well-being (Khel Yoga) Chapter 2 Kicking and Receiving

2. Benefits of Class 3 Physical Education and Well-being Chapter 2 Questions and Answers

3. Important Study Material Links for Class 3 Physical Education and Well-being Chapter 2

4. Chapter-wise NCERT Solutions Class 3 Physical Education and Well-being

FAQs

Access NCERT Solutions (Practise Questions) for Class 3 Physical Education and Well-being (Khel Yoga) Chapter 2 Kicking and Receiving

1. What is the correct stance for kicking a ball?

Answer: The correct stance for kicking the ball is to stand with your feet shoulder-width apart, and keep your knees slightly bent. Your eyes should be focused on the ball.

2. What should you do with the non-kicking leg while kicking?

Answer: The non-kicking leg should be placed to the side of the ball and should help balance your body as you kick.

3. How should you receive the ball with your feet?

Answer: To receive the ball, stand with your knees slightly bent, facing the direction of the ball. Use your receiving foot to absorb the ball, moving it slightly backwards to control it.

4. What is the importance of balancing your body while kicking and receiving the ball?

Answer: Balancing your body ensures that you have control over the ball and helps in maintaining proper posture while performing the movements.

5. What is the purpose of the game "Pass the Ball"?

Answer: The purpose of "Pass the Ball" is to learn the skill of transferring the ball from one foot to another while maintaining control and balance.

6. How does the game "Shadow Ball" help in physical development?

Answer: "Shadow Ball" helps develop coordination and emotional control as students follow their partner’s movements while dribbling and passing the ball.

7. In the game "Flick the Ball," how do you flick the ball?

Answer: In "Flick the Ball," you flick the ball using the top of your foot. Alternate legs while flicking the ball back and forth with your partner.

8. What are the variations for the game "Flick in the Box"?

Answer: Variations for "Flick in the Box" include placing boxes at different distances and scoring points depending on the distance and accuracy of the flick.

9. What does the game "Monkey in the Middle" teach you?

Answer: "Monkey in the Middle" helps develop teamwork, hidden communication, and quick thinking as players pass the ball without letting the person in the middle catch it.

10. What happens if a player fails to catch the ball in the game "Sit and Rise"?

Answer: If a player fails to catch the ball, they are replaced by the player in the centre. If the player on the left or right does not sit when the ball is received, they are also replaced by the one who did not move.

11. What is the purpose of the game "Sit and Rise"?

Answer: The purpose of "Sit and Rise" is to develop cognitive skills, anticipation of future actions, and team coordination.

12. What do you need to remember while practising receiving the ball?

Answer: While receiving the ball, always anticipate the ball’s path, keep your non-receiving foot firm on the ground, and shift your body weight onto the non-receiving foot.

Benefits of Class 3 Physical Education and Well-being Chapter 2 Questions and Answers

Improves coordination and balance through kicking and receiving techniques.
Strengthens motor skills, especially leg movement and balance.
Boosts cognitive development by encouraging decision-making and anticipation.
Enhances teamwork, communication, and collaboration during group activities.
Promotes emotional control as students regulate their feelings during tasks.
Builds focus, discipline, and concentration through consistent practice.
Increases muscle strength, flexibility, and agility.
Improves hand-eye and foot-eye coordination.
Fosters self-confidence and promotes healthy competition.
Contributes to physical fitness and overall well-being.

Important Study Material Links for Class 3 Physical Education and Well-being Chapter 2

S. No	Important Study Material Links for Chapter 2 Kicking and Receiving
1.	Class 3 Kicking and Receiving Questions
2.	Class 3 Kicking and Receiving Notes

Conclusion

NCERT Solutions for Class 3 Chapter 2 on Kicking and Receiving in Physical Education and Well-Being offers a fun and engaging way for students to develop essential motor skills. By practising kicking and receiving techniques, children enhance their coordination, balance, and teamwork. The activities included in this chapter promote physical fitness and emotional control while fostering a sense of achievement. With easy-to-follow instructions and exciting games, students can effectively learn the importance of these fundamental movements, setting the foundation for a healthy and active lifestyle.

Chapter-wise NCERT Solutions Class 3 Physical Education and Well-being

S. No	Links for NCERT Solutions Class 3 Physical Education and Well-being
1	Chapter 1 -Throwing and Catching Solutions
2	Chapter 3 - Strike the Ball Solutions
3	Chapter 4 - Little Steps Solutions
4	Chapter 5 - Local and Traditional Games Solutions
5	Chapter 6 - Yoga for Daily Life Solutions
6	Chapter 7 - Yogic Practices (Yoga Sadhana) Solutions

FAQs on NCERT Solutions for Class 3 Physical Education and Well-Being (Khel Yoga) Chapter 2: Kicking and Receiving

1. What are the key concepts covered in Chapter 2 of Khel Yoga?

Chapter 2 focuses on the basic motor movements of kicking and receiving, teaching students how to kick and control the ball with their feet and receive it without losing control.

2. How does practising kicking and receiving benefit students?

These activities help improve coordination, balance, agility, and motor skills, essential for physical fitness and sports.

3. What is the best stance for kicking the ball?

Stand behind the ball with your eyes focused on it, legs shoulder-width apart, and knees slightly bent. Approach the ball from the side, swinging the kicking leg forward.

4. How can students improve their receiving skills?

By standing with knees bent, facing the ball, and receiving the ball using the instep of their foot. Shifting weight to the non-receiving foot also helps in maintaining control.

5. What type of ball is recommended for practising kicking and receiving?

Soft balls or cloth balls are ideal for practice as they are safer for students and help them gain confidence in their abilities.

6. What games can be played to practice kicking and receiving?

Games like “Pass the Ball,” “Shadow Ball,” “Flick the Ball,” and “Monkey in the Middle” are excellent for enjoyably practising these skills.

7. How does the game "Pass the Ball" help improve motor skills?

This game teaches students how to pass the ball accurately while maintaining balance and control, promoting coordination and anticipation.

8. What are the variations in the "Shadow Ball" game?

Variations include using the weaker leg to flick the ball or switching roles to develop both kicking and receiving abilities.

9. What is the purpose of the "Flick the Ball" activity?

This activity helps improve the control and accuracy of flicking the ball using the top of the foot, enhancing soft muscle development.

10. How does the game "Monkey in the Middle" benefit teamwork?

This game fosters teamwork, hidden communication, and quick thinking as students work together to avoid being caught by the player in the middle.

11. What skills are developed through the "Sit and Rise" game?

The game improves cognitive development, anticipation of future challenges, and the ability to work as part of a team.

13. Can these activities be modified to suit different levels of ability?

Yes, you can modify the difficulty by adjusting the distance between players, using different types of balls, or varying the pace of the game.

14. How does Vedantu’s NCERT Solutions help students with Class 3 Physical Education and Well-Being (Khel Yoga) Chapter 2: Kicking and Receiving?

Vedantu’s NCERT Solutions provides clear explanations, step-by-step instructions, and interactive exercises that help students grasp the concepts of kicking and receiving while enjoying the learning process.