NCERT Solutions for Class 3 Physical Education and Well-Being (Khel Yoga) Chapter 3: Strike the Ball

1. What are two sports where striking the ball is important?
A: Cricket and hockey.

2. Why is receiving the ball important in hockey?
A: Receiving the ball correctly helps to gain control of the ball.

3. How should you hold the bat while striking the ball?
A: Hold the bat with the dominant hand at the top and the non-dominant hand at the bottom of the handle.

4. What is the correct stance for striking the ball with a bat?
A: Stand sideways, with legs shoulder-width apart, knees slightly bent, and eyes focused on the ball.

5. What is the purpose of the follow-through after hitting the ball?
A: The follow-through helps maintain balance and power after hitting the ball.

6. How should you hold a stick to receive the ball?
A: Hold the stick gently with both hands, keeping the body low and aligned with the direction of the ball.

7. What should you do when the ball comes towards you while using a stick?
A: Predict the ball's path, keep the hands gentle on impact, and receive it with soft hands to reduce the impact.

8. In the game Strike the Balloon, what should you try to do?
A: Strike the balloon with your fingertips without letting it touch the ground.

9. What is the purpose of the game Soft Ball Control?
A: To develop control and coordination of strength, wrist, and finger movements.

10. How is the game Playing Pass played?
A: Two players pass a ball to each other using a stick, first gently, then with more speed and force.

11. In the game Scoop in the Square, how do you score points?
A: By scooping the ball into the correct square in sequence without missing.

12. What skill does the game Receiving with Stick develop?
A: It improves the ability to receive and control the ball while in motion.

13. What should you focus on while hitting the ball with a bat?
A: Keep your eyes on the ball and fully extend your arms while hitting.

14. Why is it important to predict the ball’s path when receiving with a stick?
A: Predicting the path helps you position your body and align with the ball for better control.

Q 15: What does the game Strike the Balloon help improve?
A: It improves hand-eye coordination and timing.

Benefits of Class 3 Physical Education and Well-being Chapter 3 Strike the Ball  Questions and Answers

• The chapter helps students enhance basic motor movements like striking and receiving, essential for physical development.

• Activities like striking the ball and receiving with a stick improve hand-eye coordination and body balance.

• Games like Playing Pass encourage collaboration and communication among students.

• Exercises such as receiving the ball require students to predict movements, boosting concentration and decision-making.

• Students gain foundational knowledge of cricket, hockey, and similar sports through practical activities.

• Activities like modifying game rules during circle time encourage innovative thinking.

Important Study Material Links for Class 3 Physical Education and Well-being Chapter 3

Conclusion

The NCERT Solutions for Class 3 Physical Education and Well-Being (Khel Yoga) Chapter 3: Strike the Ball on Vedantu provides an engaging and easy-to-understand way for young learners to build essential skills like striking, receiving, coordination, and teamwork. Through expertly created exercises and explanations, students gain a strong foundation in physical activities while enhancing their focus and confidence. By practising these solutions, children not only excel in academics but also develop a love for sports and fitness. Download the FREE PDF now and give your child the tools to learn and grow through fun and interactive activities.

Chapter-wise NCERT Solutions Class 3 Physical Education and Well-being